Yuritopiaposadism [none/use name]@hexbear.net to the_dunk_tank@hexbear.netEnglish · 1 year agoBut at what cost?hexbear.netimagemessage-square43fedilinkarrow-up1161arrow-down10file-text
arrow-up1161arrow-down1imageBut at what cost?hexbear.netYuritopiaposadism [none/use name]@hexbear.net to the_dunk_tank@hexbear.netEnglish · 1 year agomessage-square43fedilinkfile-text
minus-squareSaniFlush [any, any]@hexbear.netlinkfedilinkEnglisharrow-up27·1 year agoHow do I even relax enough to fall asleep on purpose
minus-squarequeermunist she/her@lemmy.mllinkfedilinkEnglisharrow-up16·1 year agoWarm herbal tea and a cookie, followed by some breathing exercises in a cool dark room.
minus-squareFumpyAer [any, comrade/them]@hexbear.netlinkfedilinkEnglisharrow-up3·1 year agoAlso melatonin gummies/pills and don’t look at your phone for an hour before bed + a blue light filter app.
minus-squareDialectdezenuts@hexbear.netlinkfedilinkEnglisharrow-up8·edit-21 year agodeleted by creator
minus-squarebooty [he/him]@hexbear.netlinkfedilinkEnglisharrow-up4·1 year agoStep 1: Live in a country where the ruling class isn’t trying to squeeze every possible penny out of you at any cost
How do I even relax enough to fall asleep on purpose
Warm herbal tea and a cookie, followed by some breathing exercises in a cool dark room.
Also melatonin gummies/pills and don’t look at your phone for an hour before bed + a blue light filter app.
deleted by creator
Step 1: Live in a country where the ruling class isn’t trying to squeeze every possible penny out of you at any cost