☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 2 months ago30-Second Sprints: A New Way to Tame Panic Attackswww.psychologytoday.comexternal-linkmessage-square1linkfedilinkarrow-up112arrow-down10cross-posted to: science@mander.xyz
arrow-up112arrow-down1external-link30-Second Sprints: A New Way to Tame Panic Attackswww.psychologytoday.com☆ Yσɠƚԋσʂ ☆@lemmy.ml to Science@lemmy.mlEnglish · 2 months agomessage-square1linkfedilinkcross-posted to: science@mander.xyz
minus-squareNigelFrobisher@aussie.zonelinkfedilinkarrow-up3·2 months agoHey, I’ve been doing this but with knee-ups and star jumps. Seems legit.
Hey, I’ve been doing this but with knee-ups and star jumps. Seems legit.