coconut milk

  • Very smooth and satisfying
  • <=1 g natural sugars so basically carb-free
  • amazing replacement for milk in cereal and smoothies
  • @rudyharrelson
    link
    89 hours ago

    I found almond milk to be a great substitute a couple of years ago when I was dieting. Particularly the ‘unsweetened, vanilla’ variety from Almond Breeze.

    As an added bonus, it also has a much longer shelf life than regular milk.

    • @JubilantJaguar@lemmy.world
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      fedilink
      34 hours ago

      For information, almond milk is by far the least environmentally sustainable milk substitute. Almond farming is extremely water-intensive.