You’re right, and thanks for checking me on that. On reflection, I said it was trite because I think I felt uncomfortable with the level of vulnerability I was feeling when writing that comment, so I tacked that onto the end. The vulnerability came from a place of “who am I to give advice when the advice I’m giving myself hardly feels sufficient, because my inner monologue is basically a screaming possum most of the time”. Lots of people are feeling similar, which is why I made my original comment in the first place.

I think a lot of us are struggling under the pressure about not knowing how to cope with this dreadful situation, and for me, that meant feeling like I needed to come up with the perfect words that would be useful for everyone who is struggling. It is sufficient for me to go “for me, this is a useful way to think (and other people may do also)”. It’s silly for me to dismiss myself as trite just because I feel like I am only valid if I have a Solution. As you highlight, this is a collaborative process, so muddling along together is how this goes.