LadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 25 days agoHow often do you get like this?piefed.cdn.blahaj.zoneimagemessage-square31linkfedilinkarrow-up1452arrow-down16 cross-posted to: adhd@lemmy.world
arrow-up1446arrow-down1imageHow often do you get like this?piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Mental Health@lemmy.worldEnglish · 25 days agomessage-square31linkfedilink cross-posted to: adhd@lemmy.world
minus-squarePaintedSnail@lemmy.worldlinkfedilinkEnglisharrow-up6·25 days agoHonestly, this just sounds like a specific form of meditation to me. Letting go of obtrusive thoughts, focusing on the present, letting the mind go quiet.
Honestly, this just sounds like a specific form of meditation to me. Letting go of obtrusive thoughts, focusing on the present, letting the mind go quiet.