Neurospicy, middle aged, she/her, queer, geeky.

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Joined 1 year ago
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Cake day: June 11th, 2023

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  • Yes, it’s so important to listen to your body. A HSP should not just ignore what they’re feeling or fight to endure discomfort, especially long-term discomfort like unsafe housing…if you are able to move, I hope you will, because constant negative overstimulation can lead to burnout, which can have a really severe mental health toll over a lifetime. I was rendered pretty much non-functional for much of my 40s because of it. Now I know I have to put self-care first or i will pay for it.


  • I identified as HSP for many years prior to my ASD/ADHD diagnosis, but for my entire adult life I’ve done the same: first, I’ve made my bedroom a haven, with a weighted blanket, blackout curtains, fairy lights, etc. and I feel free to retreat to my room when the world is too much. My room is my space, designed for my comfort. (I have a house, but naturally it’s family space and when I’m overwhelmed I really need to be alone).

    I don’t force myself to stay on overstimulating situations because I “should”- if there’s a pressing reason I have to stay a bit longer but I just can’t, a five minute breather outside can make a huge difference.

    I already mentioned the weighted blanket, but if you don’t already have one, you should get one- and make sure you get one that’s around 10% of your body weight for best effect. I bought mine at the start of the Pandemic and I swear it saved my life, it allowed me to feel safe when absolutely nothing felt safe. Another tool in my box that I would never trade is good noise-cancelling headphones. I’m so glad it’s acceptable to wear them in public nowadays, they have been a lifesaver.



  • I know I’ll die with student loan debt, because I dropped out of college after four and a half years, never have had a decent job, and finally moved to another country without leaving a forwarding address. They found me once after I filed an absentee ballot, then I moved again. Welp, guess I can’t vote in the US anymore.

    However, I refuse to be held back for life because of contracts I signed when I was 18 and too stupid to know what I was getting into. I didn’t even want to go to college but my mom made me.

    The whole thing is ridiculous and stupid and it sucks that the way I took is the only way out, as most don’t have the option to leave the country and never come back.







  • I think the issue is that your are expecting a perfectly seamless, Reddit-like experience, with all the admin work done for you but also always done to your satisfaction. That isn’t what the Fediverse is about. It’s more of a DIY ethic than a “The admins suck but this is all we have” like on Reddit.

    I’m also not sure what you’d need to “migrate” to a new instance other than yourself. Karma isn’t super relevant here.

    My main account is on Beehaw, which has very rightfully defederated with some other instances. When I log in using accounts on other instances, I don’t see a massive amount of missed content. In fact I’ve seen so little of interest that I’ve stopped looking, it’s not worth my time.