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Cake day: October 18th, 2023

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  • disclaimer: do not attempt if you have any sort of blood pressure or cardiac issues or anything that might be aggrivated by a bit of orothostatic hypotension.

    First, inhale for 4 seconds, completely filling your lungs, then exhale, completely emptying your lungs. Repeat, taking one second off the inhale each time, but keeping the exhale at 4 seconds.

    The effect is amplified if you bend over while doing it and stand up quickly after.






  • Voice resonance has more to do with your body/skull structure than anything. One thing that I find interesting is that most phenomenonal singers have rather large mouths. My singing ability actually improved as a child after getting my jaw expanded.

    You can kinda test this out yourself. Hold a note with your arms by your side, then again with your hands on top of your head with elbows out. Your voice will have a lot more resonance because you’re expanding your chest (this is also the best position to catch your breath in)

    Source: classically trained musician taught by PhDs in the various instruments I can play (including singing)

    I also have a fun breathing exercise that will make you super light headed, which is fun.


  • The speech and singing regions of the brain are separate from each other, which is why this works. It also can work for people who lose the ability to speak from brain damage.

    It’s wild how adaptable the brain is. Some dude was out there just living life when he had a head mri after a car crash (iirc) and found that he only had a brain stem.