I went through a pretty big libertarian phase way back in my late teens.
Not the ‘deregulate everything’ type, but rather more of a ‘everyone’s place in society is governed by the choices they make’ social-darwinist sort of angle.
Once I got out and experienced real life more (and learned about all the little nuances behind everything) I realized just how wrong I was.
Nowadays I’m a big leftist/socialist
My sleep-routine is that I read (usually my kindle) in bed at night.
It’s kind of great both because I like reading, but also because it makes me fall asleep.