okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 1 month ago

‘It made my day more meaningful’: the Japanese gen Zers attempting a two-hour limit on smartphone use

www.theguardian.com

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‘It made my day more meaningful’: the Japanese gen Zers attempting a two-hour limit on smartphone use

www.theguardian.com

okwithmydecay@leminal.space to Mental Health@lemmy.worldEnglish · 1 month ago

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Authorities in Japan are taking action against excessive phone time – but what is it like to restrict scrolling to 120 minutes a day?

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Cris@lemmy.world
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1 month ago
Nope, I wasn’t joking. It’s what I’ve found helps for me 🤷‍♂️

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