I see, so your definition of luxury good is “something that can be functionally replaced.” I was thinking of the economic definition.
I don’t think meat to be functionally replaceable with plant proteins. Heme-iron alone makes it very difficult to do, since iron from plants is far less bioavailable. What does a vegan diet do for Vitamin B12? Conspicuous consumption is not necessary for survival, but B12 very much is.
I don’t notice a day-to-day difference.
Changes from nutrition can take a long time to become manifest. I wish you longevity and good health.
IIRC there is exactly one variety of lentil that can supply B12, but otherwise it’s mass produced via bacteria fermentation. At a certain age, most doctors recommend a daily vitamin supplement anyway so it’s really a matter checking a few labels before you pick one to make sure your multivitamin matches your meatless diet.
I appreciate the well wishes, my doctor is already much happier with my visits 😂
I see, so your definition of luxury good is “something that can be functionally replaced.” I was thinking of the economic definition.
I don’t think meat to be functionally replaceable with plant proteins. Heme-iron alone makes it very difficult to do, since iron from plants is far less bioavailable. What does a vegan diet do for Vitamin B12? Conspicuous consumption is not necessary for survival, but B12 very much is.
Changes from nutrition can take a long time to become manifest. I wish you longevity and good health.
Vegans often supplement harder to obtain nutrients, B12 and bioavailable Iron is very cheap and easily obtained, so it’s usually not an issue.
IIRC there is exactly one variety of lentil that can supply B12, but otherwise it’s mass produced via bacteria fermentation. At a certain age, most doctors recommend a daily vitamin supplement anyway so it’s really a matter checking a few labels before you pick one to make sure your multivitamin matches your meatless diet.
I appreciate the well wishes, my doctor is already much happier with my visits 😂