• sisatici [he/him]@hexbear.net
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    8 days ago

    I dunno much tbh. But I know you should have good back muscles to prevent backpain at older ages. My dad was very happy about how his back has no pain even at old ages because he worked it in construction

    • redtea@lemmygrad.ml
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      8 days ago

      That’s 50:50. A lot of workers come out the other end of a construction career with fucked backs!