There’s no point worrying or getting upset about things that are completely out of our control.
I’ve so far only been successful at applying this to driving but I’m working on applying it to other instances. Stuck in traffic? Can’t control that. No need to get upset or anxious about it. etc.
There’s no point worrying or getting upset about things that are completely out of our control.
I’ve so far only been successful at applying this to driving but I’m working on applying it to other instances. Stuck in traffic? Can’t control that. No need to get upset or anxious about it. etc.
It literally has taken me 20 years to develop this skill. I knew I was stubborn, but damn!