• dinckel@lemmy.world
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    1 year ago

    I have lucid dreams almost literally every single night, and I just wish I didn’t. I am cursed with both struggling to fall asleep, and also struggling to wake up in the morning, so I certainly don’t also need a phenomenon where I’m practically awake while watching a movie in my brain, because I wake up tired as a result

  • porkchop@midwest.social
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    1 year ago

    Normally, I sleep too deeply to remember my dreams. I only remember them if I wake during them. However, if I don’t completely awaken, sometimes I can go right back into the dream, but I have some autonomy now and some control over the narrative. Like, I know it’s a TV show and I can change the script. I’ve always been able to do it, I feel like it’s a trade off for nearly never remembering my dreams.

    • meseek #2982@lemmy.ca
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      1 year ago

      This is pretty normal. You dream a lot in one night. And only tend to recall the last one (primacy/recency) and attribute that memory to the belief it was the one dream you spent the entire sleep in when in reality, you likely had a dozen of them and the last, which probably lasted a few minutes, is the one fresh in your mind.

      If you’re consistently remembering dreams or if they are very vivid and graphic (not necessarily lewd or obscene but rather extremely impactful), you are likely suffering from chronic stress (and maybe other disorders) as a well rested sleep should leave you refreshed and with a clean memory.

    • SolOrion@sh.itjust.works
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      1 year ago

      I can also do that! Absolutely nothing is as good as waking up in the middle of a dream and slipping right back into it except with the ability to direct it somewhat.

      Interestingly I also only very rarely remember my dreams.

    • richieadler@lemmy.myserv.one
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      1 year ago

      It happened to me, but I only thought I had returned to the prior dream. I was imposing the old identities and situations to new images. Weird.

  • meseek #2982@lemmy.ca
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    1 year ago

    Only managed to do it once. Took me a few months of trying. Just wanted to see what it’s all about.

      • meseek #2982@lemmy.ca
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        1 year ago

        Just listened to the instructions of my prof at the time. He said to fall asleep thinking about what you want the dream to be. So I spent the next month falling asleep with the idea that I would fly (used to have lots of dreams about falling).

        About a month in, I was at a campfire with a bunch of people, stood up, realized where I was, and just lifted off. It wasn’t like I was superman, more like Neo trying to learn my powers, but got the hang of it after a few tries and was just soaring around the clearing for a bit.

        Kind of a rush and I remember the feeling of accomplishment being much more than the actual events of the dream. Which makes sense because if you think about it, it’s just you in a dream. It’s not like you have access to a true blue holodeck.

  • reversebananimals@lemmy.world
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    1 year ago

    I was able to lucid dream for about 6 months when I had a good environment for it.

    I lived in a foreign city, and had a very well insulated high rise bedroom with climate control and a professional blackout curtains installation. As a result I slept very deeply.

    I also did regular reality checks 5-10 times per day and spent time remembering every dream I had right when I woke up, a dream journal-like exercise but lazier.

    Unfortunately, lucid dreaming sometimes triggered sleep paralysis for me. Its very unpleasant.

    I don’t lucid dream anymore but I have retained the instinct to recognize a bad dream and snap out of it to this day.

  • algorithmae@lemmy.one
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    1 year ago

    No, but I can consistently hit the abort button and wake up if my dreams are becoming nightmares or if it’s getting uncomfortably metaphysical. So there’s some sort of lucidity there. Pretty convenient

    • Nibli@lemmy.zip
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      1 year ago

      I have this too! if things are too scary, I realise it’s a dream and get the heck out of there.

  • Album@lemmy.ca
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    1 year ago

    There were a few months in my life where I was remembering my dreams and where I was able to start realizing i was dreaming and then I would start flying like Neo in the matrix.

    But I don’t really remember my dreams 99/100 nights and it’s been that way most of my life. If you can’t actually experience the dream you can’t even start to lucid dream.

    • Lazylazycat@lemmy.world
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      1 year ago

      You just reminded me that this I also used to be able to fly in my lucid dreams as a kid! I haven’t had one like that in a long time.

    • dope@lemm.eeOP
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      1 year ago

      That’s my experience too.

      I do vipassana meditation. Which makes me remember dreams and then, as that ramps up, lucid.

  • retrieval4558@mander.xyz
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    1 year ago

    When I practice I can pretty reliably. Frequent reality checks while awake and dream journaling is the trick for me. I get pretty annoying sleep paralysis nearly every time I wake up from a lucid dream so it’s not something I try to do much anymore.

    • SGforce@lemmy.ca
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      1 year ago

      You wouldn’t happen to sleep on your back, would you? I used to get that often until one year it got really bad when I was sleeping on a couch on my back. I moved to the bed after putting 2 and 2 together. Haven’t had one since.

      • retrieval4558@mander.xyz
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        1 year ago

        Yes! In fact the only way I have any dreams at all are when I sleep on my back. Side or stomach = no dreams, lucid or otherwise

  • someguy@lemmyland.com
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    1 year ago

    No, It’s a blank slate when I wake up usually. Only occasionally do I have deja vu dreams. I’m not sure I want to be completely lucid for my dreams.

    • dope@lemm.eeOP
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      1 year ago

      When reality automatically lines up with your preferences like that, that’s a sign of something for sure.

  • Bloodwoodsrisen@lemmy.blahaj.zone
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    1 year ago

    I wish i could. I can identify the dream being a dream when it’s happening, even have other people agree that “this is a dream” but nothing usually comes of it

  • Gerudo@lemm.ee
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    1 year ago

    I just thought I had insanely vivid dreams and that everyone had them. A lot of times I can influence the narrative or willingly change things. About half the time I can wake up from one and go back to sleep and continue the dream.

  • dan1101@lemm.ee
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    1 year ago

    Sort of, but usually just to say to myself “This is a stupid dream” or “Better quit dreaming about going to the bathroom and really wake up and do it!”

  • WhoRoger@lemmy.world
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    1 year ago

    There was a time where I could to some degree. I had a good bed I guess.

    There was one dream where I didn’t like it and decided to both check if it’s a dream and to wake up. So I pinched myself… It didn’t work. The cartoons have been lying to us!

  • Roflmasterbigpimp@lemmy.world
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    1 year ago

    I had a recurring nightmare where I was in a Train or Bus and realised I was in the wrong train or Bus and wanted to check my phone when to get of to take the right one. But the autocorrect always changed my typing to something else. I had this dream for so long that I realised that if my phone is so fucked up its a dream. And as the next nightmare came I realised its a dream and could control it! That was awesome. But after that I never had this nightmare again and no lucid dreaming. But hey I’ve got rid of my nightmare.