Hofmaimaier@feddit.org to memes@lemmy.world · 2 months agostrugglefeddit.orgimagemessage-square19linkfedilinkarrow-up1104arrow-down16
arrow-up198arrow-down1imagestrugglefeddit.orgHofmaimaier@feddit.org to memes@lemmy.world · 2 months agomessage-square19linkfedilink
minus-squarederanger@sh.itjust.workslinkfedilinkarrow-up12·2 months agoUhh… isn’t that the goal? If you want to simply lose weight, eat less and do some cardio. The protein and strength training is to gain muscle mass.
minus-squareHofmaimaier@feddit.orgOPlinkfedilinkarrow-up2arrow-down1·2 months agoThe schedule is stress…
Uhh… isn’t that the goal?
If you want to simply lose weight, eat less and do some cardio. The protein and strength training is to gain muscle mass.
The schedule is stress…